Assuming you are deep in your trouble, (you are really not, so I shall rephrase and say, assuming you think you are in deep trouble), how can you feel as if nothing is the matter?
You are right, you cannot feel as if nothing is the matter because if you do, you are avoiding your challenge.
On the other hand, if you can feel that nothing is the matter long enough for an answer to pop up for you to act on thereafter, you are not avoiding your challenge. And so that is why you can disconnect, from your 'trouble'.
One way to aid you in disconnecting is to 'put yourself in a future place'. You (your future self) may look back to your current point in time. Does this open up a new perspective?
Would you go, "you should have..." or "you could have..."
(Don't want to read? Listen instead. However, be aware that this blog is written primarily to be read. Also, you may want to follow through the clickable links.)
You are right, you cannot feel as if nothing is the matter because if you do, you are avoiding your challenge.
On the other hand, if you can feel that nothing is the matter long enough for an answer to pop up for you to act on thereafter, you are not avoiding your challenge. And so that is why you can disconnect, from your 'trouble'.
One way to aid you in disconnecting is to 'put yourself in a future place'. You (your future self) may look back to your current point in time. Does this open up a new perspective?
Would you go, "you should have..." or "you could have..."
(Don't want to read? Listen instead. However, be aware that this blog is written primarily to be read. Also, you may want to follow through the clickable links.)
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