I don't feel good

Your problems are separate from your feelings. You may not have distinguished them from each other simply because you own both of them.

And that is a good thing. It means that you can choose how you feel and not the other way round since your feelings do not own you - you own your feelings!

Similarly, your problems do not own you - you own your problems!

So how do you choose the way you feel? By not having the problems in the first place? But even those were chosen by you.

You know, the tiny you (your conscious self) may view this or that as a problem, but not your larger self. You have chosen this in order to evolve, to move a little beyond your comfort zone so that you can have even more than what you already have.

(Don't want to read? Listen instead.)

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